Ingredients:

• 1 bowl white Petha ( Ash gourd )
• 1/2 kiwi
• 10-15 leaves of mint
• Ginger
• 1/2 lemon juice
• Black salt
• 1/2tsp sabja seeds

Method:

• Soak ½ tsp sabja seeds for 10 minutes.
• Blend ash gourd, kiwi, mint leaves, lemon juice, ginger and black salt.
• Strain it and add 1 spoon of the left out for the fiber.
• Stir in soaked sabja seeds and serve chilled.