Wheat flour 1 cup, Pumpkin purée – 1 cup, Ginger – 1 tbsp (grated), Green Chilli – 3 (chopped), Chopped Coriander – 1/2 cup

150g dried red lentils (soaked 2 hrs), 2 tbsp olive oil, 2 tbsp yoghurt, 1 tsp salt, 1 tsp paprika

1 tsp coriander seeds, 1 tsp mustard seeds, ½ tsp jeera, ⁠½ tsp black pepper, 5-6 dry red chillies

1 tsp Ashwagandha powder, 1 tsp Amla powder, 1 tsp Neem powder, 1 tsp Triphala powder

1 medium lauki, 150g paneer, 1 onion, 2-3 green chillies, 1 tbsp ghee, coriander, salt

1 medium lauki, 150g paneer, 1 onion, 2-3 green chillies, 1 tbsp ghee, coriander, salt

1 ripe Bael (wood apple), Water as needed, 1 tsp black salt, 2 tsp desi khand/sugar

¼ cup sattu (roasted gram flour), ½ tsp roasted cumin powder, Black salt to taste, 2 tbsp lemon juice

1 cup coriander leaves (Dhaniya), ½ cup mint leaves (Pudina), 1-inch ginger (Adrak), 1 green chilli (Hari Mirch)