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Recipe of the Week

(1) Apple, (1) Pear, 1-2 tbsp Lemon juice, Lettuce leaves (few), ½ tsp Extra virgin oil, 3 Chopped walnut (soaked), ½ cup Shredded carrot

Popular Recipes

Makhana Raita

Ingredients: 1 cup curd (yogurt), 2 tbsp milk, 1/2 cup makhana /foxnut/lotus seed

Makhana Kheer

Intructions: 1-1/2 cups makhana/ foxnuts, 1 tbsp ghee, 1/2 tbsp cardamom, 2 cups milk, Powder Jaggery (as per taste)

Makhana Chaat

Intructions: 1 or 1-1/2 cup makhana (roasted), 1 tbsp ghee, 2 tbsp onions, 2 tbsp tomatoes, 2 tbsp cucumbers, 2 tbsp pomegranates, Salt to taste

Khakhra Chaat Recipe

Ingredients: 1 homemade whole wheat khakhra, 1 tbsp. Green chutney (coriander & mint)

Hung Curd Sandwich

Ingredients: Hung curd, 1/4 capsicum, finely chopped, 1/4 carrots, 1/4 onions, Black pepper powder

Dry Fruit Chaat

Ingredients: 10 almonds, 10 cashewnuts, 10 pistachios, 10 raisins, 1 dates (seedless), 3 walnut (whole), 1 cup makhana (optional), 1/3 cup sweet corn, 1/3 lotus seeds, 1 tbsp ghee

Healthy Bhel Recipe

Ingredients: For masala puffed rice: 1 cup puffed rice, 1/2 tsp oil, 1/2 tbsp cumin powder (jeera), A pinch of asafoetida (hing)

Chickpea Salad Sandwich

Ingredients: 1/2 cup boiled chickpeas, 1/4 finely chopped onion, 1/4 cup diced capsicum, salt as per taste, 1/2 tbsp chilli flakes

Cauliflower Fried Rice with Tofu

Ingredients: green cabbage – 2 cup(s) (170g), carrot(s) – 1 medium, finely chopped, fresh ginger – 2 tbsp, garlic – 3 clove(s), crushed

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