1 cup sprouts (chopped), 1 small onion (chopped), ½ capsicum (chopped), 1 small carrot (chopped)

1 tsp ghee, 1 tsp jeera , 1 onion, 1 tomato, 1 green chilli (all chopped) , Salt, 1 tsp turmeric, 2 tsp coriander powder,

½ cup soaked lentils (masoor dal, moong dal), 2 cups chopped drumsticks, 2 tbsp dried moringa leaves, 1 medium onion, chopped

Grated Bottle Gourd (Lauki), Grated Carrot, Sliced Onion, Chopped Cabbage

Apples – 2 large (cubed, with skin), Grapes – 1 cup (cut & deseeded), Salt – to taste

½ cup grated carrot , ½ cup grated beetroot , ½ cup chopped onion , 120g grated paneer 

Soya chunks – 1 cup, soaked in hot water, Onion – 1 small, Ginger – 1 inch, Garlic – 3-4 cloves 

1/3 cup hot water, 2 tsp matcha powder, 1/2 cup chia seeds, 1 cup almond milk

1 medium lauki (bottle gourd), peeled & chopped, Salt – to taste, 1 pinch turmeric powder (haldi), Water – as required