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  • Easy
  • 40 min
  • Healthy
  • Vegetarian

Stuffed Tomatoes

Ingredients:

  • 4 medium sized tomatoes
  • 150 g low fat paneer (cottage cheese)
  • 1 tbsp of refined oil
  • 1 tbsp finely chopped green chillies
  • 1 tbsp finely chopped coriander leaves
  • 1/2 tbsp amchur powder (dry mango powder)
  • 1/2 tbsp black pepper powder
  • 1 tbsp sendha namak ( rock salt)

Method:

  • Cut off the top of the tomatoes and scoop out the seeds and pulp to get a cavity. Set aside.
  • Grate the paneer.
  • Mix in all the other ingredients.
  • Heat the ghee in a pan and add the mixture. Saute for 3-4 minutes stirring continuously.
  • Cool the mixture and stuff in the tomatoes.
  • Grill or bake in a preheated oven at 200 degree centigrade for 10 mins. Alternatively you can shallow fry in 1 tbsp of oil till the tomatoes are cooked but firm.

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