cup canned black beans (or boiled rajma), drained & rinsed, ½ fresh mango, chopped, ¼ cup red bell pepper, chopped, ½ cup boiled corn

1 tsp olive oil, 2 garlic cloves, chopped, ½ cup broccoli, ½ cup mushroomslt

Poha Uttapam recipe perfect for weight loss! Ingredients: 4 tbsp suji (semolina), 1/2 cup poha, 3 tbsp curd, A pinch of salt

MUSHROOM SAUCE – INGREDIENTS, 4–5 soaked cashews, 2 soaked dry red chillies, 1 tsp sesame seeds (soaked)

Ingredients: Dark chocolate (at least 70% cocoa) – 1 bar, Fresh blueberries – 1 cup

Ingredients: 2-3 eggs, A pinch of salt, 3-4 cloves garlic, minced, Handful of chopped spring onions, 1-1.5 cups leftover rice

Ingredients: Soaked almonds, Soaked walnuts, Dates (for natural sweetness), Coffee powder, Honey, Cinnamon, Chilled water and some ice

Ingredients: 1 cup boiled rajma (kidney beans), drained well, 1 cup boiled fresh green peas, drained well, ½ grated carrot, 1 small onion (chopped)

Ingredients: In a chopper, finely chop cabbage, carrot, and onion, Transfer to a bowl. Add:, ½ tsp black pepper, ½ tsp white pepper, 1-2 tbsp cornflour, 1 tbsp rice flour, Salt to taste