Baked Vegetables

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About us

About the The Diet Xperts

Who we are

At The Diet Xperts, we believe that there is no one-size-fits-all approach to health and wellness. That’s why we take the time to understand your individual needs and goals, and develop a customized plan that is right for you.

Our Team

At The Diet Xperts, we believe that there is no one-size-fits-all approach to health and wellness. That’s why we take the time to understand your individual needs and goals, and develop a customized plan that is right for you.
Success Stories
Offerings
Disease Management

PCOD/PCOS

Beat PCOS and get back your confidence with our highly-rated PCOS programs

Thyroid

Boost your metabolism and lose weight sustainably with the power of better habits and personalized nutrition

Diabetes

Achieve your fitness goals while keeping your blood sugar and insulin consumption in check

Our Services

EXCLUSIVE WITH SIMRAT KATHURIA

Weight Management Programs

Therapeutic Diet

Women Health Diet Plans

Kids Nutrition

Lactation Diet Plans

Maintenance / Healthy Lifestyle

Sports Nutrition

Hair & Skin Health Consultation

Pre-Wedding Diet Consultation

Pregnancy and Post Pregnancy Diet Plan

Corporate Wellness Program

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Explore our articles on nutrition, easy to make recipes, fitness, and more

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Ingredients:

Frans bean (French beans), chopped, blanched
Cauliflower , diced
Cabbage shredded
Mushrooms, sliced thin
Oil
Zera
Onions, finely chopped
Salt to taste
Black pepper powder
Oregano/ajwain leaves, chopped
Green chilli, finely chopped to taste
Atta, roasted slightly
Skimmed milk
Bread crumbs,Dried powdered
Tomato,sliced for garnishing

Method:

Preheat the oven to 160 c/325 F
Mix the milk into the flour gradually, to avoid lumps,bring to a boil and simmer for a minute.
Heat the oil, Add the zeera. When it splutters, add the onions and stir-roast over high heat , till well covered with oil.
Add vegetables and mushrooms and continue to stir-over high heat, till the vegetables are half cooked.

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About the The Diet Xperts

Disease Management

Inspirational Stories

Resources

Recipe of the Week

About the The Diet Xperts

Disease Management

Inspirational Stories

Resources

Recipe of the Week

Baked Vegetables

Ingredients:

Method:

Unlock a world of healthy living with our FREE e-book.

Other Recipes

Roti Nachos

Dalia Idli

Navratri Sandwich Recipe

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Unlock a world of healthy living with our FREE e-book.

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Weight Management

Disease Management

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