Chilled Mushrooms And Capsicum Salad

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About the The Diet Xperts

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At The Diet Xperts, we believe that there is no one-size-fits-all approach to health and wellness. That’s why we take the time to understand your individual needs and goals, and develop a customized plan that is right for you.

Our Team

At The Diet Xperts, we believe that there is no one-size-fits-all approach to health and wellness. That’s why we take the time to understand your individual needs and goals, and develop a customized plan that is right for you.
Success Stories
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Disease Management

PCOD/PCOS

Beat PCOS and get back your confidence with our highly-rated PCOS programs

Thyroid

Boost your metabolism and lose weight sustainably with the power of better habits and personalized nutrition

Diabetes

Achieve your fitness goals while keeping your blood sugar and insulin consumption in check

Our Services

EXCLUSIVE WITH SIMRAT KATHURIA

Weight Management Programs

Therapeutic Diet

Women Health Diet Plans

Kids Nutrition

Lactation Diet Plans

Maintenance / Healthy Lifestyle

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Pre-Wedding Diet Consultation

Pregnancy and Post Pregnancy Diet Plan

Corporate Wellness Program

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Chilled Mushrooms And Capsicum Salad

Ingredients:

Onions, thinly sliced
Capsicum, thinly sliced
Mushrooms, thinly sliced
Oil
Zeera (cumin seeds)
Skimmed milk powder
Sirka (vinegar)
Mustard powder, paste salt
Black pepper powder
Some greens for garnish

Method:

Mix the milk,mustard powder,salt and pepper into a paste, adding water if required.
Heat oil in a large pan; add the zeera. When the seeds start spluttering, add the onions and stir-roast over high heat till a little glossy in appearance.
Add the shimla mirch and mushrooms; continue to stir over high till mixed well and look wet but are firm. Keep aside to cool.
Mix the milk mixture into it and chill. Transfer to a serving dish, garnish with some greens, chill and serve.

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About the The Diet Xperts

Disease Management

Inspirational Stories

Resources

Recipe of the Week

About the The Diet Xperts

Disease Management

Inspirational Stories

Resources

Recipe of the Week

Chilled Mushrooms And Capsicum Salad

Ingredients:

Method:

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Other Recipes

Mango Ice Cream

Almond Cookies

Broccoli Toast

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