Hara Bhara Kabab

Ingredients:

  • 1/2 Bunch of Methi Leaves
  • 1/2 Bunch of Spinach Leaves
  • 1/2 Cup Besan
  • Red Chilli Powder To Taste
  • 1/2 Ginger , Finely Chopped
  • 1-2 Green Chilli, Finely Chopped
  • Olive Oil To Pan Roast
  • Salt To Taste

Method:

  • Clean, wash and blanch the methi and spinach. Leave in colander to drain.
  • Squeeze our excess liquid. Grind the greens to a puree.
  • Mix in besan, salt, red chilli powder, ginger, and green chilli. Put aside for 15 minutes.
  • Shape the mixture into balls of desired size. Then flatten them a little. If not thick enough to shape, you can drop spoonfuls directly into the pan.
  • Heat a non-stick roasting pan with a thin layer of olive oil; place the kebabs in it over high heat.
  • Turn and then continue cooking over medium heat till brown, first on one side then the other.
  • Serve accompanied with green chutney.

Unlock a world of healthy living with our FREE e-book.

Discover 100+ delicious recipes, fitness secrets, and expert tips to transform your health and well-being.

Other Recipes

Healthy Veg Manchurian Wrap
Pink Beetroot Sandwich
Creamy Mushroom Herb Rice
SunMonTueWedThuFriSat
123456789101112131415161718192021222324252627282930123456789101112