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  • Easy
  • 30 Min
  • Healthy
  • Vegetarian

Hara Bhara Kabab

Ingredients:

  • 1/2 Bunch of Methi Leaves
  • 1/2 Bunch of Spinach Leaves
  • 1/2 Cup Besan
  • Red Chilli Powder To Taste
  • 1/2 Ginger , Finely Chopped
  • 1-2 Green Chilli, Finely Chopped
  • Olive Oil To Pan Roast
  • Salt To Taste

Method:

  • Clean, wash and blanch the methi and spinach. Leave in colander to drain.
  • Squeeze our excess liquid. Grind the greens to a puree.
  • Mix in besan, salt, red chilli powder, ginger, and green chilli. Put aside for 15 minutes.
  • Shape the mixture into balls of desired size. Then flatten them a little. If not thick enough to shape, you can drop spoonfuls directly into the pan.
  • Heat a non-stick roasting pan with a thin layer of olive oil; place the kebabs in it over high heat.
  • Turn and then continue cooking over medium heat till brown, first on one side then the other.
  • Serve accompanied with green chutney.

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