Mango Oat

Ingredients:

  • 1/2 mango
  • 1 glass milk ( almond milk or cows milk )
  • 1 tbsp chia seeds
  • 2 tbsp rolled oats

Method:

  • In a bowl take diced mango and milk, and blend them together.
  • Now put Rolled Oats and chia seeds in it and refrigerate this overnight for at least 6-8 hours. This allows the oats and chia seeds to absorb the milk and soften
  • In the morning, give the mixture a good stir. You can enjoy it cold directly from the fridge or let it sit at room temperature for a few minutes
  • You can add additional toppings such as nuts, seeds, or extra fresh fruit for added texture and flavour

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