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  • Easy
  • 30 Min
  • Healthy
  • Vegetarian

Oats And Moong Dal Tikki (Cutlets)

Ingredients:

  • 1/2 cup yellow moong dal (split yellow gram)
  • 1/2 cup quick cooking rolled oats
  • 2 tbsp fresh curds (dahi)
  • 3 tbsp grated onions
  • 1/2 tbsp finely chopped green chillies
  • 2 tbsp chaat masala
  • 2 tbsp chilli powder
  • 1/4 tbsp garam masala
  • 1/4 tbsp turmeric powder (haldi)
  • 1 tbsp ginger-garlic (adrak-lehsun) paste
  • 2 tbsp finely chopped coriander (dhania)
  • salt to taste
  • 2 tbsp oil for greasing and cooking
  • For Serving: Green chutney

Method:

  • Clean, wash and boil the moong dal in 1 cup of water till the dal is soft and cooked and all the water has evaporated.
  • Drain and blend the dal in a mixer to a coarse paste.
  • Transfer the paste to a bowl, add all the remaining ingredients and mix well.
  • Divide the mixture into 12 equal portions and shape each portion into a 63 mm. (2½”) round flat tikki.
  • Lightly grease a non-stick tava (griddle) with ½ tsp of oil.
  • Cook each tikki on a non-stich tava (griddle) using ? tsp of oil till it is evenly cooked from both the sides.
  • Serve hot with green chutney.

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