| Total Serving | 4 |
| Total Calories | 1178 kcal |
| Total Protein | 21.2 g |
| Per Serving | 1 |
| Calories | 294 kcal |
| Protein | 5.3 g |
Ingredients:
- Sprouted Moong 1 cup
- Rice washed and soaked 1 cup
- Ghee 2 tbsp
- Cumin seeds 1 tbsp
- Dessicated coconut 2 tbsp
- Red chilli powder 1 tbsp
- Turmeric powder 1/2 tbsp
- Coriander powder 1 tbsp
- Salt to taste
- Water 2 and 1/2 cups
Mathod:
- Heat ghee, add cumin seeds.
- Add desiccated coconut and spices, and salt sauté briefly.
- Add sprouted moong, sauté for 2-3 minutes.
- Add soaked rice and mix well.
- Pour in water, bring to a boil.
- Lower heat, cover, and simmer for 15-20 minutes until rice is cooked.
- Fluff and serve!