Ingredients:

• 1 cup milk
• ½ cup paneer
• 1 scoop protein powder
• 1 tbsp honey
• Handful blueberries
• 1 tbsp chia seeds
• 1 banana (sliced)
• 1 tsp seeds (sunflower/pumpkin)
• Few pistachios & berries
• + 1 magical superfood (spirulina)

Methods:

• Blend milk, paneer, protein, honey, blueberries & the magical superfood (spirulina)
• Mix in chia seeds. Let it thicken 15–20 mins.
• Line a glass with banana slices.
• Pour in the mix.
• Top with seeds, pistachios & berries. Chill & enjoy!

Tastes like dessert. Acts like medicine.