Egg Rice

Recipe Yield Makes 1 serving
Serving Option 1 3 eggs + 1 cup rice
Calories 480-520 kcal
Protein 23-25 g
Serving Option 2 2 whole eggs + egg whites + ¾ cup rice
Calories 380-385 kcal
Protein 21 g

Ingredients:

  • 2-3 eggs
  • A pinch of salt
  • 3-4 cloves garlic, minced
  • Handful of chopped spring onions
  • 1-1.5 cups leftover rice
  • 1-1.5 tsp soy sauce (dark/light/mixed)
  • ½ tbsp vinegar
  • Chilli oil (as per taste – for cooking & topping)
  • Chopped red chillies (optional, for garnish)

👩‍🍳 Method:
1. Crack the eggs in a bowl, add salt & whisk until frothy.
2. Heat a splash of chilli oil in a pan (DM me if you want my chilli oil recipe 🔥)
3. Sauté minced garlic till fragrant.
4. Pour in the whisked eggs. Once softly scrambled, stir in spring onions.
5. Add rice, soy sauce, vinegar & an optional splash of chilli oil.
6. Stir-fry till everything’s heated through and flavours combine well.
7. Garnish with more spring onions & chopped red chillies or chilli oil on top.
8. Serve hot & enjoy your quick comfort bowl!

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