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Recipe of the Week

(1) Apple, (1) Pear, 1-2 tbsp Lemon juice, Lettuce leaves (few), ½ tsp Extra virgin oil, 3 Chopped walnut (soaked), ½ cup Shredded carrot

Popular Recipes

Veg Poha

Ingredients: 1 cup poha (flattened rice), 1/2 tbsp mustard seeds, 1/2 tbsp cumin seeds (jeera)

Channa Dal Chaat Recipe

Ingredients: 1 cup chana dal (Bengal gram spilt and skinned), 1/2 cup finely chopped onions

Egg Roll

Ingredients: Egg whites – 3, chopped onion – 1 medium, chopped tomato – 1 medium

Vegetable Wrap

Ingredients: Roti – 2 ,oil – 2 tbsp, cumin seeds/jeera – 1/2 tbsp, spring onion – 1 chopped finely, ginger garlic paste – 1 tbsp

Vegetable Paneer Kababs

Ingredients: 100 grams paneer, Vegetables (grated carrots, boiled peas, finaly chopped capsicum)

Overnight Savoury Oats

Ingredients: 1/3 cup oats, 1/2 cup curd, 1/4 cup water, 1/4 tbsp black pepper powder, Salt as per taste

Oats/Sprouts Paneer Tikki

Ingredients: Half cup oats/steamed sprouts, 50 grams paneer, half boiled potato, few mint & coriander leaves

Steamed Egg Idli

Ingredients: 4 eggs, veggies (tomato, carrots, beans, capsicum, cabbage or lettuce)

Ragi Chilla

Ingredients: 1 cup ragi flour / finger millet, 1 cup rava / semolina, 1/2 cup rice flour, 1/2 cup curd / yogurt

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