Bael Sharbat
| Recipe Yield | Makes 4 servings |
| Serving Option 1 | Whole Recipe |
| Calories | 440 kcal |
| Protein | 4 g |
| Serving Option 2 | 1 serving |
| Calories | 110 kcal |
| Protein | 1 g |
Ingredients
- 1 ripe Bael (wood apple)
- Water as needed
- 1 tsp black salt
- 2 tsp desi khand/sugar
- 1-2 tsp lemon juice
Method
- Break the Bael and scoop out the pulp.
- Add water and blend/mash until smooth.
- Strain if desired.
- Mix in black salt, khand, and lemon juice.
- Add ice and serve chilled.