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  • Easy
  • 40 min
  • Healthy
  • Vegetarian

Bajra Dalia

Recipe Yield Makes 2 servings
Serving Option 1 Whole Recipe
Calories 760 kcal
Protein 31-33 g
Serving Option 2 1 serving
Calories 380 kcal
Protein 15-16 g

Ingredients:

  • 1/2 cup Bajra
  • 1/2 cup Moong Dal, 1/4 cup Rice
  • 1 chopped Onion
  • 1 chopped Tomato
  • 1 chopped Carrot
  • 1/2 cup Chopped Spinach, 1/2 tbsp Red Chilli Powder, 1/2 tbsp Pepper
  • 1/2 tbsp Turmeric powder
  • Salt as per taste

Method:

  • Take fine bajra, moong dal, and rice and pressure cook them with a bit of salt. Then take this out in a kadhai and cook till it starts boiling.
  • Till then, in a separate pan add ghee, jeera and hing.
  • To this, add chopped onions, carrots, tomatoes and spinach.
  • Next, throw in spices like red chilli powder, pepper, turmeric powder and salt.
  • Once the vegetables are cooked, pour them into the dalia mixture and combine.

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