Ingredients:

• 2 tbsp ragi (soaked for 6-8 hours)
• 1 cup fresh water (for blending)
• 1-2 dates (optional, for natural sweetness)
• ½ tsp fennel seed powder

Methods:

• Wash the soaked ragi properly and do not use the same water in which it was soaked.
• Blend the cleaned ragi with fresh water until smooth.
• Strain using a fine cloth or sieve.
• Add dates and fennel seed powder, blend again, and serve fresh!

This dairy-free, nutrient-rich milk supports digestion, gut health, and hormonal balance. Try it and feel the difference!