Lentil bread

Ingredients

• 150g dried red lentils (soaked 2 hrs)
• 2 tbsp olive oil
• 2 tbsp yoghurt
• 1 tsp salt
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp mixed herbs
• 1 tsp baking powder
• 20g psyllium husk

Method

1. Soak lentils 2 hrs → drain & rinse
2. Blend lentils + oil + yoghurt + spices → thick batter
3. Add baking powder + psyllium → mix
4. Shape 1 bun (wet hands)
5. Bake at 180°C for 25-30 mins & Done.
6. How to use (important) – Best for breakfast / lunch
7. Pair with paneer / eggs / hummus → makes it a complete meal
8. Don’t eat like regular bread (portion matters)

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