One Pot Weight Loss Khichdi recipe!

Ingredients (Serves 2):

• 2 tbsp toor dal
• 2 tbsp masoor dal
• 2 tbsp urad dal
• 1/2 cup black chana (kala chana)
• 1/2 cup tbsp rice
• 1 cup chopped veggies (carrot, beans, bell peppers, capsicum, tomato)
• 1 chopped onion
• 1 tbsp mustard oil
• 1 tsp jeera
• ½ tsp mustard seeds
• Few curry leaves
• 1 tsp crushed ginger-garlic
• 1-2 chopped green chillies
• Salt, pepper & coriander powder to taste
• 3-4 cups water

Method:

1. Soak dals, chana & rice overnight.
2. In a cooker, heat oil. Add jeera, mustard seeds & curry leaves.
3. Add ginger-garlic, chillies & onion. Sauté well.
4. Add veggies, tomatoes, spices.
5. Add soaked ingredients and  water. Pressure cook for 4-5 whistles.

Ready! Enjoy hot — it’s light, healthy & filling