| Recipe Yield | Makes 2 servings |
| Serving Option 1 | Whole Recipe |
| Calories | 760 kcal |
| Protein | 27 g |
| Serving Option 2 | 1 serving |
| Calories | 380 kcal |
| Protein | 13.5 g |
Ingredients:
- 1 Cups Quinoa.
- 1 Tablespoon Olive Oil.
- 1 teaspoon Lemon Juice.
- Salt and Ground Black Pepper To Taste.
- 1small Carrot, Chopped.
- 1/2 Cucumbers, Chopped.
- 1 Green Onions, Chopped.
- 1/2 Bell Pepper, Chopped.
Method:
- Bring the quinoa and 3 cups water to a boil in a large pot. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes. Run under cold water to cool; drain. Pour into a large bowl.
- Whisk the olive oil, lemon juice together in a bowl until well incorporated. Season with salt and black pepper. Pour the dressing over the quinoa and stir to coat evenly. Add the carrot, cucumber, green onions, and bell pepper; stir until evenly mixed. Serve immediately.