| Total Serving | 2 |
| Total Calories | 561 kcal |
| Total Protein | 39.7 g |
| Per Serving | 1 |
| Calories | 281 kcal |
| Protein | 19.9 g |
Ingredients:
- 1 onion
- Cumin seeds
- Black pepper
- Coriander powder
- Red chilli
- Salt
- Garam masala
- Turmeric powder
- 1cup boiled Soya nuggets
- 50gms Paneer
- Capsicum
- 1/2cup cooked rice
For curd:
- 1/2cup curd
- Grated carrot
- Seasonings