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  • Easy
  • 30 Min
  • Healthy
  • Vegetarian

Sprouts Salad

Recipe Yield 2 Servings
Serving Option 1 Whole Recipe
Calories 250 kcal
Protein 10-11 g
Fiber 13-15 g
Serving Option 2 1 Serving
Calories 180 kcal
Protein 5-6 g
Fiber 6-7 g

Ingredients:

  • Green Dal sprouted 1 cup
  • Veggies/Fruit (Onion, tomato, cucumber, apple, anar)
  • Roasted Zeera Powder 2 tbsp
  • Red Chilli Powder To Taste
  • Hari Mirch To Taste
  • Chopped Hara Dhania 1/4 cup
  • Lemon Juice To Taste
  • Salt To Taste

Method:

  • Soak green dal in water overnight for 1 to 2 days. Drain water. Cook green dal until tender. Drain excess water.
  • Mix all the ingredients, except hara dhania.
  • Garnish with hara dhania and serve.

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