Curd Samak Rice
| Total Servings | 1 |
| Total Calories | 180-200 kcal |
| Total Protein | 6-7 g |
| Serving Size | 1 bowl |
| Calories per Serving | 180-200 kcal |
| Protein per Serving | 6-7 g |
A light, refreshing and filling recipe made with samak rice (barnyard millet), curd and crunchy vegetables
Ingredients
- 30 g samak rice (raw)
- 150 g plain low-fat curd
- ½ small cucumber, finely chopped
- 1 tbsp grated carrot (optional)
- 1 tsp roasted cumin powder
- 1 tbsp chopped coriander leaves
- A pinch of black pepper
- Rock salt or regular salt, as preferred
- Water as required
Method
- Soak the samak rice
Wash the rice thoroughly and soak it in water for 15–20 minutes. Drain before cooking. - Cook until soft
Add the soaked rice to a pan with approximately ¾–1 cup water. Cook for 10–15 minutes, or until soft and fluffy. Allow it to cool completely. - Prepare the curd mixture
Whisk the low-fat curd until smooth. Add cucumber, carrot, cumin powder, pepper and coriander.
Mix and serve
Fold the cooled samak rice into the curd mixture. Adjust the consistency with a little water and serve fresh