Rajgira ladoo

Rajgira ladoo

Total Servings 10 ladoos (estimated)
Total Calories 2,000-2.200 kcal
Total Protein 60-65 g
Serving Size 1 ladoo
Calories per Serving 200-220 kcal
Protein per Serving 6-6.5 g

Ingredients:

  • 1 cup rajgira (amaranth)
  • ¼ cup gud (jaggery)
  • 1 cup peanuts
  • 2–3 cardamom pods
  • crushed.

 

Method:

  1. Roast rajgira and peanuts separately. Remove peanut skins and crush coarsely.
  2. Heat jaggery with a little water until melted and sticky.
  3. Add rajgira, crushed peanuts and cardamom. Mix well.
  4. While warm, shape into ladoos. Let them cool and set.

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