Amla Shots

Amla Shots

Total Servings 2
Total Calories 100-150 kcal
Total Protein 2-3 g
Serving Size 1 shot (approx. 50-75 ml)
Calories per Serving 50-75 kcal
Protein per Serving 1-1.5 g

Ingredients (Serves 2)

  • 3–4 fresh amla (Indian gooseberries)
  • 1-inch piece of ginger
  • 2 handfuls of mint leaves
  • 1–2 tbsp jaggery or gur (adjust to taste)
  • ½ tsp cumin powder
  • Water as needed

 

Method

  1. Wash the amla, remove the seeds and chop into small pieces.
  2. Peel and chop the ginger.
  3. Blend amla, ginger, mint leaves, jaggery, cumin powder and water until smooth.
  4. Strain using a fine sieve or muslin cloth.
  5. Adjust the consistency with water and serve fresh.

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