Cooking is a piece
of cake

Find out a variety of simple recipes that are delicious and nutritious

Recipe of the Week

(1) Apple, (1) Pear, 1-2 tbsp Lemon juice, Lettuce leaves (few), ½ tsp Extra virgin oil, 3 Chopped walnut (soaked), ½ cup Shredded carrot

Popular Recipes

Healthy Veg Manchurian Wrap

Ingredients: In a chopper, finely chop cabbage, carrot, and onion, Transfer to a bowl. Add:, ½ tsp black pepper, ½ tsp white pepper, 1-2 tbsp cornflour, 1 tbsp rice flour, Salt to taste

Pink Beetroot Sandwich

Ingredients: 2 slices oats + wheat bread, 1 small beetroot (grated), 2 tbsp hung curd, 1 tbsp grated cucumber, 1 tbsp grated onion, 1 chopped green chili (optional)

Creamy Mushroom Herb Rice

Ingredients: 4–5 soaked cashews, 2 soaked dry red chillies, 1 tsp sesame seeds (soaked), 50g paneer, 1 cup mushrooms (sliced), 1 tsp butter

Mango Ice Cream

Ingredients: ¼ cup rolled oats⁠, ⅓ cup nuts (cashews + almonds), ½ cup soft pitted dates (7–8), 1 cup makhanas

Almond Cookies

Ingredients: 1 cup desiccated coconut (dry, fine powdered one), 12–15 pitted dates, ½ cup almond flour, 10–20 ml warm water

Broccoli Toast

Ingredients: Slices of healthy bread, ½ cup crushed broccoli, ¼ cup grated paneer

High-Protein Magical Dessert

Ingredients: 1 cup milk, ½ cup paneer, 1 scoop protein powder, 1 tbsp honey, Handful blueberries, 1 tbsp chia seeds

Mango Matcha

Ingredients: 1 ripe mango (peeled & chopped), 2 tbsp honey (adjust as per taste), 1.5 tsp matcha powder

Roti Nachos

Ingredients: 4–6 leftover rotis, Peri peri masala, Salt to taste, A little oil

Transform your fitness journey with India’s
top-rated weight loss experts

By clicking the ‘Book a consultation now’ button you agree to The Diet Xperts Terms & Conditions, acknowledge that you have read the Privacy Policy and to receive calls and text from, or on behalf of, The Diet Xperts at the number you provided. Your consent is not a condition of any purchase.