| Total Serving | 2 |
| Total Calories | 686 kcal |
| Total Protein | 56.4 g |
| Per Serving | 1 |
| Calories | 343 kcal |
| Protein | 28.2 g |
Ingredients:
- 1 bunch coriander (dhania)
- 1 kg chicken
- 1 cup curds (dahi)
- salt to taste
- 1 tbsp garlic (lehsun) paste
- 2 tbsp ginger (adrak) paste
- 2 tbsp onion paste
- 1 tbsp chopped green chillies
- 1 tbsp oil
Method:
- Marinate the chicken with yogurt for 10 mins.
- Make paste of the corriander (cilantro) leaves. keep aside.
- Make s mixture of all the other ingredients, and keep aside.
- Heat the oil in a non-stick pan. add chicken, cilantro paste and ingredients paste from step 3. add salt.
- Cook in a low heat until the chicken is tender. the chicken should be dry and no water should be used during cooking. serve it with hot rice or roti