Ingredients: 1 Bunch Thoroughly Washed Spinach, 1/2 Cinnamon Stick Cloves, 2 Bay Leaf, 1 Few Curry Leaves Finely Chopped, 1 Medium-Sized Onion Finely Chopped,

Ingredients: 1/2 cup – Frans Bean, Strings Removed, Finely Chopped, Blanched 1/2 cup – Ghiya, Peeled, Grated 1/4 cup – Cabbage, Grated 1/4 cup – Spinach

Ingredients: Onion Sliced, 1 Medium Sized Garlic Crushed, 4 Cloves Carrots Chopped, 2 Medium Sized Tomatoes Chopped

Ingredients: Chopped Carrots, 1 cup Chopped Onions, 1/4 cup Yellow Moong Dal (Split Yellow Gram), 1 tbsp Low-Fat Milk(99.7 % Fat-Free

Ingredients: 2 – Bread Pieces, Split Horizontally, 3 Cloves – Garlic, Minced, 1 tbsp – Lemon Juice, 1 Cup – Sliced Red Bell Peppers.

Ingredients: Black Channa/Cholia 1 cup Veggies/Fruit (Onion, tomato, cucumber, apple, anar), Roasted Zeera Powder, 2 tbsp Red Chilli Powder, To Taste Hari Mirch, To Taste Chopped Hara Dhania, 1/4 cup Lemon

Ingredients: To Be Mixed Into A Mint Dressing 3/4 cup Thick Fresh Low-Fat Curds 3 tbsp Finely Chopped Mint Leaves (Pudina)Leaves 3/4 tsp Mustard Powder

Ingredients: Green Dal sprouted 1 cup Veggies/Fruit (Onion, tomato, cucumber, apple, anar),Roasted Zeera Powder, 2 tbsp Red Chilli Powder, To Taste Hari Mirch, To Taste Chopped Hara Dhania, 1/4 cup Lemon

Ingredients: Button Mushrooms, Wiped With A Wet Cloth, Broccoli, Cut Into Small Flowerets, Black Pepper Powder