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Recipe of the Week

(1) Apple, (1) Pear, 1-2 tbsp Lemon juice, Lettuce leaves (few), ½ tsp Extra virgin oil, 3 Chopped walnut (soaked), ½ cup Shredded carrot

Popular Recipes

Mushroom Sandwich

Ingredients: 2 Slice Wheat Bread Triangles, 20 Grams of Mushroom Quarters, 20 Grams of Onion & Capsicum, 2 Spoons of tomato Puree(Home Made) Herbs to taste

Vegetable Sandwich

Ingredients: Sandwich Bread, White/Brown , 2 Slices Carrot , 1 Tbsp Grated Onion, 1/4 Round Cut Capsicum, 1 Tbsp Finely Chopped, Other Veg- Cucumber

Fruit Chaat/Platter

Ingredients: Apple diced-1, Pear diced-1, Papaya diced-1, slice Kiwi diced-1, Guava diced-1, watermelon diced-1, slice Orange peeled-1, Method: Arrange fruits on large platter

Slimmer Salad

Ingredients: 1/2 Bunch Iceberg Lettuce, 1 Medium Sized Apples, 1/4 Small Sized Watermelon(Optional), 1/2 Medium Sized Carrot, 1/2 Medium Sized Cucumber

Spinach Soup

Ingredients: 1 Bunch Thoroughly Washed Spinach, 1/2 Cinnamon Stick Cloves, 2 Bay Leaf, 1 Few Curry Leaves Finely Chopped, 1 Medium-Sized Onion Finely Chopped,

Vegetable Cutlet

Ingredients: 1/2 cup – Frans Bean, Strings Removed, Finely Chopped, Blanched 1/2 cup – Ghiya, Peeled, Grated 1/4 cup – Cabbage, Grated 1/4 cup – Spinach

Tomato And Carrot Soup

Ingredients: Onion Sliced, 1 Medium Sized Garlic Crushed, 4 Cloves Carrots Chopped, 2 Medium Sized Tomatoes Chopped

Carrot Soup

Ingredients: Chopped Carrots, 1 cup Chopped Onions, 1/4 cup Yellow Moong Dal (Split Yellow Gram), 1 tbsp Low-Fat Milk(99.7 % Fat-Free

Grilled Veggies Sandwich

Ingredients: 2 – Bread Pieces, Split Horizontally, 3 Cloves – Garlic, Minced, 1 tbsp – Lemon Juice, 1 Cup – Sliced Red Bell Peppers.

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