Ingredients: Onions, diced, Tomatoes, de-seed, diced, Cucumber, peeled, diced, Green chillies, finely chopped to taste

Ingredients: 1/2 cup soaked and cooked kabuli chana (white chick peas), 1/2 cup sliced cucumber, 1/2 cup peeled orange segments, 1/2 cup sliced onions

Ingredients: Cauliflower, cut into small flowerets and steamed, Zucchini, cut lengthwise and steamed, Cucumber, cut lengthwise, Carrot, cut lengthwise and steamed

Ingredients: Hard boiled eggs peeled 6, Onion chopped 1/2 medium, Cucumber peeled 1/2 medium, Green chillies 2-3

Ingredients: 1 cup oats. 1/2 cup bran/wheat-flakes, 1/2 cup curd, 3/4 cup boiled kabuli channa or black channa, 1 green chilli-chopped

Ingredients: Dhuli moong ki daal soaked for 2-3 hr, Zeera, Hing, Ginger, sliced thinly, Green chillies, slit,Coriander powder

Ingredients: Spinach leaves 2 medium bundles, Onion 1 medium sized, Garlic 6-8 cloves, Mushrooms 100 gms, Oil 1 tsp, Salt to taste, White pepper powder 1/4 tbsp

Ingredients : 2 eggs, 2 tbsp oats (oat flour or coarse oats), 2 tbsp milk, 1 small onion, 1 small tomato, 2 green chilies chopped

Ingredients: Dhuli moong, soaked 2-3 hours, salt to taste, Green chilli, finely chopped